JALAKARA (U & I Resorts PVT Ltd) © 2016 // contact - enquiries@jalakara.info  // +91 11 4051 3887 & +91 95318 00181

 

 

We feel that Jalakara is the perfect place to unwind, relax and revitalise. To aid with this process we offer yoga on request and  a range of fabulous therapies in our peaceful spa.

Yoga at Jalakara

morning group session - 7.30am-8.30am

We offer a 60 minute session encompassing breathing, strectching & surya namaskar.  

This session is suitable for all levels of ability & experience.

Please let us know in advance so we can ensure our teacher is available.   Rs1000 per person, minimum 2 people

MASSAGE AT JALAKARA

Deep tissue  one hour / ninety minutes

This Therapeutic massage releases and relaxes underlying tension in the body using a variety of muscle release techniques. the therapist focuses on the deep layers of muscle and tissue fascia in the body, leaving the body relxaxed and rejuvenated.

three senses massage   one hour / ninety minutes

one hour / ninety minutes / two hours

Our house massage involves a fusion of energy work and relaxation techniques assisted by organic aromatherapy oils blended at jalakara and an om body resonance sound track.

classic swedish  one hour / ninety minutes
a gentle, soothing massage based on the western principles of anatomy and physiology, encompassingthe four classic massage strokes of effleurage, petrissage, friction and tapotement. the massage can be performed with either oil or lotion.

Back Massage  thirty minutes / sixty minutes

focusing on releasing tension and relaxing the back using a combination of techniques

Head & Shoulder Massage  thirty minutes / one hour

The perfect antidote to a long journey - and prelude to a fantastic nights sleep. 

Acupressure Foot Massage thirty minutes / one hour

This massage works on the foot’s many acupressure points to aid mental and physical relaxation.