We feel that Jalakara is the perfect place to unwind, relax and revitalise. To aid with this process we offer yoga on request and a range of fabulous therapies in our peaceful spa.
Yoga at Jalakara
morning group session - 7.30am-8.30am
We offer a 60 minute session encompassing breathing, strectching & surya namaskar.
This session is suitable for all levels of ability & experience.
Please let us know in advance so we can ensure our teacher is available. Rs1000 per person, minimum 2 people
MASSAGE AT JALAKARA
Deep tissue one hour / ninety minutes
This Therapeutic massage releases and relaxes underlying tension in the body using a variety of muscle release techniques. the therapist focuses on the deep layers of muscle and tissue fascia in the body, leaving the body relxaxed and rejuvenated.
three senses massage one hour / ninety minutes
one hour / ninety minutes / two hours
Our house massage involves a fusion of energy work and relaxation techniques assisted by organic aromatherapy oils blended at jalakara and an om body resonance sound track.
classic swedish one hour / ninety minutes
a gentle, soothing massage based on the western principles of anatomy and physiology, encompassingthe four classic massage strokes of effleurage, petrissage, friction and tapotement. the massage can be performed with either oil or lotion.
Back Massage thirty minutes / sixty minutes
focusing on releasing tension and relaxing the back using a combination of techniques
Head & Shoulder Massage thirty minutes / one hour
The perfect antidote to a long journey - and prelude to a fantastic nights sleep.
Acupressure Foot Massage thirty minutes / one hour
This massage works on the foot’s many acupressure points to aid mental and physical relaxation.